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It’s Camping Season!
July 3, 2023

It's Camping Season!

We love to camp and hike in our family. To be outdoors, enjoying nature and making memories - it's a great way to spend a summer weekend in the Spokane area!

But don't forget to be prepared!

Here is a list of 10 essential items to take on any remote hiking or camping trip to ensure you are ready for all situations:

      • Something to start a fire (flint or "strike anywhere matches")
      • Extra water (with a filter system or pot for boiling water)
      • Navigation tools (map/compass)
      • Light source (headlamp, flashlight)
      • First aid kit (can be DIY!)
      • Sun protection (sunscreen, wide brimmed hat)
      • Extra clothes (long pants, dry socks, rain jacket)
      • Extra food (make your own trail mix!) 
      • Shelter (tent, tarp for heavy rain)
      • Knife/machete and camping shovel

What should go in your DIY first aid kit?

Click here to check out these recommendations from the American Red Cross to create your list!

Have a safe camping and/or hiking trip, and enjoy all that our beautiful Inland Northwest has to offer in the summer!

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Lilac Direct Primary Care

316 W Boone Ave, Suite 770, Spokane, WA 99201

(509) 408-1336, Fax (509) 206-8943